I think we all had these annoying situations where an uninformed people doesn’t know what they are talking about. Do you have any particular one that grinds your gears?
I think we all had these annoying situations where an uninformed people doesn’t know what they are talking about. Do you have any particular one that grinds your gears?
yes. for me acceptance was so imprtant. and that means accepting panic attacks. accepting that they are bad. and accepting that it can and will become better :)