• bleistift2@feddit.de
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      1 year ago

      Thanks for pointing that out.

      In the winter, only 10 percent of the body is exposed, and nearly 2 hours of sun exposure at noon is needed to produce a sufficient amount of vitamin D.

      Source

      I thought less time was required.

      • Flying Squid@lemmy.worldM
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        1 year ago

        So I’m supposed to be outside for two hours in -20 degree weather to get my Vitamin D just so I can survive?