• 3 Posts
  • 65 Comments
Joined 1 year ago
cake
Cake day: June 1st, 2023

help-circle






  • jay@beehaw.orgtoAsklemmy@lemmy.mlDeleted
    link
    fedilink
    English
    arrow-up
    2
    ·
    1 year ago

    It is interesting to see all the responses here, I happen to agree with you. It seems like penmanship is almost the cursive of today.

    Handwriting is definitely a more fundamental skill but still in 100 years a lot can change! Think about all the other obsolete practices from 1923. Screens and machines are already ubiquitous in our daily lives.





  • FWIW, this was a new issue to me. I’ve only encountered mindfulness practices like you’ve described.

    Gratitude journaling, breathwork, meditation. Pulling yourself into the present to avoid things like lingering anxieties or future worries. I combine this with exercise and really prioritizing sleep to good effect for me.

    I think there’s always gurus trying to sell something but like most things there is no easy roads or short cuts. And it’s interesting to hear others perspectives.

    Good luck on your mindfulness journey. Do you have any practices that work for you?


  • Mindfulness and Breathwork! Mindfulness is an incredibly valuable practice that can be a game changer for mental health and anxiety. Breathwork goes a long way as a fundamental technique.

    There are a variety of free tier apps like InsightTimer that have beginner courses in meditation. Working to create space in your life between things like work and family give you breathing room. Starting to live in the moment allows you to step out of the anxiety of the past and worry of the future.





  • I agree with everything you’ve said and that it is disappointing. I do think there is merit in continuing to protest and send a message.

    However, I don’t think there’s anything that can move the Reddit leadership team back. Because even if they went back on this API issue, the continued process of the degradation of reddit as a service has been a long term thing. It seems to me that the Fidelity downgrade of their evaluation has pushed them even further down this path.

    I truly am done with them. Even if they come back from all this, what’s left there? Somebody else pointed out that over the year, generally interactions became more unfriendly on reddit, spam and changes to the algorithm increasingly pushed away from the platform we all loved.

    I see this situation and how it was so exacerbated by Spez and the leaderships absolute failure as a blessing. There’s a lot of alternative ways to spend time on the internet, to connect and learn. Beehaw has been really good to me the last couple days, I am excited for a future here and ready to not contribute toward the mess that reddit has become anymore.