Universal MonkMEnglish · edit-212 days agoMy next experiment: getting as fit as a college athlete—even though I'm 55! :)plus-squarepinimagemessage-square4fedilinkarrow-up18arrow-down17
arrow-up11arrow-down1imageMy next experiment: getting as fit as a college athlete—even though I'm 55! :)plus-squarepinUniversal MonkMEnglish · edit-212 days agomessage-square4fedilink
Universal MonkMEnglish · 5 days agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down13
arrow-up1-1arrow-down1message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal MonkMEnglish · 5 days agomessage-square0fedilink
Universal MonkMEnglish · 8 days agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down11
arrow-up10arrow-down1message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal MonkMEnglish · 8 days agomessage-square0fedilink
Universal MonkMEnglish · 9 days agoHow to train, eat and sleep like an Olympic championplus-squarewww.cnn.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down13
arrow-up1-1arrow-down1external-linkHow to train, eat and sleep like an Olympic championplus-squarewww.cnn.comUniversal MonkMEnglish · 9 days agomessage-square0fedilink
Universal MonkMEnglish · 9 days agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down11
arrow-up11arrow-down1message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal MonkMEnglish · 9 days agomessage-square0fedilink
Universal MonkMEnglish · 10 days agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down12
arrow-up10arrow-down1message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal MonkMEnglish · 10 days agomessage-square0fedilink
Universal MonkMEnglish · 12 days agoWhat I learned: Over 50 Olympic athletes’ daily routinesplus-squareowaves.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkWhat I learned: Over 50 Olympic athletes’ daily routinesplus-squareowaves.comUniversal MonkMEnglish · 12 days agomessage-square0fedilink
Universal MonkMEnglish · 12 days agoSolarpunk Sweat Grind of the Day: ARMS 500!!plus-squaremessage-squaremessage-square1fedilinkarrow-up12arrow-down11
arrow-up11arrow-down1message-squareSolarpunk Sweat Grind of the Day: ARMS 500!!plus-squareUniversal MonkMEnglish · 12 days agomessage-square1fedilink
Universal MonkMEnglish · edit-213 days agoBruce Lee's Actual Training Routines Analyzed and Testedplus-squarewww.thebioneer.comexternal-linkmessage-square0fedilinkarrow-up15arrow-down11
arrow-up14arrow-down1external-linkBruce Lee's Actual Training Routines Analyzed and Testedplus-squarewww.thebioneer.comUniversal MonkMEnglish · edit-213 days agomessage-square0fedilink
Universal MonkMEnglish · 13 days ago48-year-old Soobong has a better body than most people half his age. His exercise routine is insane.www.news.com.auexternal-linkmessage-square0fedilinkarrow-up12arrow-down14
arrow-up1-2arrow-down1external-link48-year-old Soobong has a better body than most people half his age. His exercise routine is insane.www.news.com.auUniversal MonkMEnglish · 13 days agomessage-square0fedilink
Universal MonkMEnglish · 13 days agoCT FLETCHER -THE BEST MOTIVATIONAL SPEECH EVER - WILLPOWERplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down12
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Universal MonkMEnglish · 13 days agoCT Fletcher Overtraining "WHAT YOU DONE MUTHAF*$A?"plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down12
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Universal MonkMEnglish · 13 days agoRemembering Zyzz: The Greatest Muzza Everplus-squarewww.vice.comexternal-linkmessage-square1fedilinkarrow-up12arrow-down11
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Universal MonkMEnglish · 13 days agoSolarpunk Sweat Grind of the Dayplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down11
arrow-up10arrow-down1message-squareSolarpunk Sweat Grind of the Dayplus-squareUniversal MonkMEnglish · 13 days agomessage-square0fedilink
Universal MonkMEnglish · 13 days agoSolarpunk Sweat Grind of the Day (First day of my new routine. Formatted for printing.)plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down11
arrow-up10arrow-down1message-squareSolarpunk Sweat Grind of the Day (First day of my new routine. Formatted for printing.)plus-squareUniversal MonkMEnglish · 13 days agomessage-square0fedilink