Concept2: Row Workout of the Day

Universal MonkM to

Solarpunk Strength SyndicateEnglish · 22 days ago

Row Workout of the Day

2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy

Five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in between each piece.

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Solarpunk Strength Syndicate

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Solarpunk Strength Syndicate rises beneath the glare of corporate towers, a collective resistance forged from the fire of anarchic spirit and the pursuit of personal sovereignty.

In a world where fitness apps and digital trainers seek only to monetize our sweat, we offer a true alternative: a decentralized workout community that belongs to no corporation, only to the people.

Every workout is crafted by the faceless power of open AI, to be freely shared and rooted in solarpunk ideals of sustainability, resilience, and independence.

Here, the machines do not bind us; they are our tools, wielded collectively to build our strength and defy the oppression of technological gatekeepers.

(Ok, so actually I was just bored with my workout so now I’m gonna to workout every single day with ChatGPT telling me what to do. It’ll be fun! And miserable!)

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