🍹Early to RISA 🧉M to Greentext · 1 天前Anon is a fighterimagemessage-square189linkfedilinkarrow-up1542arrow-down118
arrow-up1524arrow-down1imageAnon is a fighter🍹Early to RISA 🧉M to Greentext · 1 天前message-square189linkfedilink
minus-squarefunkless_ecklinkfedilinkarrow-up7·13 小时前running at 12mph on a treadmill is scary and fucking exhausting.
minus-squarethermal_shock@lemmy.worldlinkfedilinkEnglisharrow-up3·12 小时前Yeah, I used to be able to do 1 mile flat out at about 9 mph, then I’m toast.
minus-squarebss03@infosec.publinkfedilinkarrow-up3·12 小时前I did 1 mi. in 7:19 today. I have done 9.2 mph in some 1-2 minute sprints for HIIT. I’d want somewhere soft to land (when the treadmill threw me) and a first aid team ready if I were to even attempt 12 mph!
minus-squarefunkless_ecklinkfedilinkarrow-up2·12 小时前yeah I was 15 years younger when I tried it and it was just a novelty.
running at 12mph on a treadmill is scary and fucking exhausting.
Yeah, I used to be able to do 1 mile flat out at about 9 mph, then I’m toast.
I did 1 mi. in 7:19 today.
I have done 9.2 mph in some 1-2 minute sprints for HIIT.
I’d want somewhere soft to land (when the treadmill threw me) and a first aid team ready if I were to even attempt 12 mph!
yeah I was 15 years younger when I tried it and it was just a novelty.