@[email protected] to Lemmy [email protected]English • 9 months agoThis is the waylemmy.worldimagemessage-square163fedilinkarrow-up11.22Karrow-down134
arrow-up11.18Karrow-down1imageThis is the waylemmy.world@[email protected] to Lemmy [email protected]English • 9 months agomessage-square163fedilink
minus-square@[email protected]linkfedilink7•9 months agoIf you’re serious, go talk to a doctor. There’s a good chance you have sleep apnea.
minus-squareඞmirlinkfedilink1•9 months agoHave a light automatically turn on after approximately 9 hours. Waking up from gradual light is much better than waking up from sound.
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Oversleeping can also cause tiredness
If you’re serious, go talk to a doctor. There’s a good chance you have sleep apnea.
Have a light automatically turn on after approximately 9 hours. Waking up from gradual light is much better than waking up from sound.
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Then you might be oversleeping instead