The Great Filter is the idea that, in the development of life from the earliest stages of abiogenesis to reaching the highest levels of development on the Kardashev scale, there is a barrier to development that makes detectable extraterrestrial life exceedingly rare. The Great Filter is one possible resolution of the Fermi paradox.
https://en.wikipedia.org/wiki/Great_Filter
The Fermi paradox is the discrepancy between the lack of conclusive evidence of advanced extraterrestrial life and the apparently high likelihood of its existence. As a 2015 article put it, “If life is so easy, someone from somewhere must have come calling by now.”
https://en.wikipedia.org/wiki/Fermi_paradox
Personally I think it’s photosynthesis. Life itself developed and spread but photosynthesis started an inevitable chain of ever-greater and more-efficient life. I think a random chain of mutations that turns carbon-based proto-life into something that can harvest light energy is wildly unlikely, even after the wildly unlikely event of life beginning in the first place.
I have no data to back that up, just a guess.
Yeah, it seems very possible that at one point, civilization will turn inward instead of outward. Why go through the time and effort to colonize the stars when you can just create a cyber-utopia? If you’re advanced enough, you could make it feel like an eternity while almost no time passes on the outside.
Sure, your planet might get destroyed by a cataclysmic event in the far future, but if you can make that feel like billions or trillions of years, who really cares?