How is the best sequence to clicker-train yourself desired habits or behaviors?

  • Num10ck@lemmy.worldEnglish
    12·
    2 days ago

    seek pleasure, avoid pain.

    if every time you lit up a cigarette someone punched you in the face, you’d quit smoking.

    • otp
      6·
      2 days ago

      Or learn to hide better.

      Or pick up boxing.