• candyman337
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      1 year ago

      There’s a difference between just working out and building stamina

      • agamemnonymous
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        1 year ago

        There are many workout regimens. How do you build stamina without doing anything that would be considered working out? Jogging is working out.

        • candyman337
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          1 year ago

          I think it’s an important distinction to be made though

          • agamemnonymous
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            1 year ago

            What distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?

            • candyman337
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              1 year ago

              When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned