• FundMECFSResearch@lemmy.blahaj.zoneOPM
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    6 days ago

    CBT for pain does not make the pain go away. It helps you cope and perceive the pain as less, that’s completely different than the pain going away, the science is clear on this.

    The pain is still there and the same amount, you just have coping mechanisms to better deal with it and focus on it less.

    Thinking the pain away is complete pseudoscience.

    • PennyRoyal
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      5 days ago

      It’s not Cognitive Behavioural Therapy that he had, it’s a specific technique for nerve pain. It wouldn’t work on an injury, but as his problem was basically just one nerve transmitting the message long after the physical damage had healed, he had a long course of a physical therapy that teaches the body to go through the range of motion of the afflicted part without noticing the message from that one nerve.