Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 1 month agoPro-tip for this capitalistic hellscapeslrpnk.netimagemessage-square91fedilinkarrow-up1462arrow-down130
arrow-up1432arrow-down1imagePro-tip for this capitalistic hellscapeslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 1 month agomessage-square91fedilink
minus-squareCool_Name@lemmy.worldlinkfedilinkarrow-up9arrow-down1·1 month agohttps://www.nutritionix.com/food/seitan/100-g
minus-squareCypher@lemmy.worldlinkfedilinkarrow-up7·1 month ago Studies show that cricket protein powder contains about 65.5% protein and adult crickets provide 13.2–20.3 grams of protein per 100-gram serving Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.
minus-squareAuxlinkfedilinkEnglisharrow-up2arrow-down4·1 month agoThat’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g. Continue eating carbs.
minus-squareAnIndefiniteArticlelinkfedilinkarrow-up4·1 month agoThat’s not carbs, that’s water weight. Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.
minus-squareitslilith@lemmy.blahaj.zonelinkfedilinkarrow-up1·1 month agoThat’s water. Don’t know if you’ve ever heard of it
https://www.nutritionix.com/food/seitan/100-g
Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.
That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.
Continue eating carbs.
That’s not carbs, that’s water weight.
Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.
That’s water. Don’t know if you’ve ever heard of it