Y’all just jealous of my turtle metabolism
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You know what else isn’t normal? A poop journal.
It’s actually a ‘everything my body does’ journal including pain and stuff plus my mood but you can just show/ hide any info on its own. Because doctors often ask 'how often do you have ’ or ‘when was the last time’ and then I can just show them and it’s more accurate.
In all honesty, it’s probably a good idea. A little weird, but I commend you for taking your physical health seriously enough to keep a journal about it.
I think you need more fibre in your life.
Please describe your diet
