• canEnglish
      191·
      1 year ago

      It’s pretty amazing that it can self mend

    • silentashes
      18·
      1 year ago

      How Not To Die by Michael Greger

      see also: anti-flammatory diet

      (drink 0.75 gal to 1 gallon of h2o daily)

      (eliminate flour) ((pizza, bread, bagels, pasta, crackers, etc))

      Start there

      And walk vs driving

      And do yoga

      and eat a head of spinach, daily. …

      You’ll be amazed. (at how your body TRANSFORMz0rz :-o GO POWER RANGERZZZZZZS )

      (leave your phone at a friend’s house build a better env )

      72 hours give it 3 days of that

      You will be amazed

      at how your OWN body

      can trans form its nervous sensory stimuli & feelings

      (start drinking water the moment u wake up keep it in the bathroom next to toilet or en route

      (where it wont spill if you’re half-asleep and bump it )

      • Bonehead@kbin.social
        101·
        1 year ago

        Why is this formatted like a bad Facebook post from a middle aged mom that recently bought into a pyramid scheme disguised as a fitness program?

        Edit:

        https://en.m.wikipedia.org/wiki/Michael_Greger

        Ok, so not a pyramid scheme. But the book is critizised for overstating the benefits of veganism and the dangers of other foods. Take with a HUGE grain of salt if you want to dive into this.

        • silentashes
          1·
          1 year ago

          they’re really not your only two options that was just a menu of a sampling of my ideal sorta

          gross over generalization … a bit like the op meme :-)