• Buddahriffic@lemmy.world
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        1 year ago

        Could be a nutrient deficiency, too. I’ve gotten myself out of that exhausted state with b-complex and magnesium supplements. It’s quick, too, if that’s the real problem. I felt normal and alert again within 15 minutes of taking the supplements.

    • intensely_human@lemm.ee
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      1 year ago

      I hesitate to nap on a day off because if I’m not careful I’ll just wake up the next morning and my day off will be gone.