• NocturnalMorning@lemmy.world
    22·
    1 year ago

    As for d3 only being found in only a few foods? That can’t be correct.

    Easily googled dude. It is true. Yes, we can also produce it from our skin, but lots of reasons people cant always go outside.

    • Varyk
      41·
      1 year ago

      It was easily Googled, and you are wrong.

      [](other sources. )

      Mushrooms, oranges, almonds, and we aren’t even addressing the very cheap d3 supplements.