Track_Shovel to Lemmy [email protected]English • 2 days agoPeace of mindslrpnk.netimagemessage-square27fedilinkarrow-up1601arrow-down18file-text
arrow-up1593arrow-down1imagePeace of mindslrpnk.netTrack_Shovel to Lemmy [email protected]English • 2 days agomessage-square27fedilinkfile-text
minus-square@xionzuilink14•2 days agoBody fat is more related to diet than exercise. Reduce calories eaten and fat will go down eventually. I stopped eating any fat for a while and my body fat dropped really fast.
minus-square@[email protected]linkfedilink8•2 days agoFat is essential, hope you mean reduced not completely stopped That shit can mess with your hormone production
minus-square@xionzuilink2•1 day agoI’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?
minus-squareTrack_ShovelOPlinkfedilinkEnglish12•2 days agoworking on it. Can’t out run your fork, as it were.
Body fat is more related to diet than exercise. Reduce calories eaten and fat will go down eventually. I stopped eating any fat for a while and my body fat dropped really fast.
Fat is essential, hope you mean reduced not completely stopped
That shit can mess with your hormone production
I’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?
working on it. Can’t out run your fork, as it were.