Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 2 months agoPeace of mindslrpnk.netimagemessage-square27fedilinkarrow-up1612arrow-down19file-text
arrow-up1603arrow-down1imagePeace of mindslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 2 months agomessage-square27fedilinkfile-text
minus-squarexionzuilinkfedilinkarrow-up14·2 months agoBody fat is more related to diet than exercise. Reduce calories eaten and fat will go down eventually. I stopped eating any fat for a while and my body fat dropped really fast.
minus-squareTrack_Shovel@slrpnk.netOPlinkfedilinkEnglisharrow-up12·2 months agoworking on it. Can’t out run your fork, as it were.
minus-squarekameecoding@lemmy.worldlinkfedilinkarrow-up8·2 months agoFat is essential, hope you mean reduced not completely stopped That shit can mess with your hormone production
minus-squarexionzuilinkfedilinkarrow-up2·2 months agoI’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?
Body fat is more related to diet than exercise. Reduce calories eaten and fat will go down eventually. I stopped eating any fat for a while and my body fat dropped really fast.
working on it. Can’t out run your fork, as it were.
Fat is essential, hope you mean reduced not completely stopped
That shit can mess with your hormone production
I’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?