LouSlash to Lemmy Shitpost@lemmy.world · 24 days agoLet's play this game againimagemessage-square871linkfedilinkarrow-up1438arrow-down141
arrow-up1397arrow-down1imageLet's play this game againLouSlash to Lemmy Shitpost@lemmy.world · 24 days agomessage-square871linkfedilink
minus-squareborklinkfedilinkarrow-up1·22 days agoWhat happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do? There’s definitely a loop hole in here somewhere.
minus-squarelengau@midwest.sociallinkfedilinkarrow-up1·22 days agoYou will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.
What happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do?
There’s definitely a loop hole in here somewhere.
You will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.