• Aux
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    2 months ago

    You mean carbs.

      • Cypher@lemmy.world
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        2 months ago

        Studies show that cricket protein powder contains about 65.5% protein and adult crickets provide 13.2–20.3 grams of protein per 100-gram serving

        Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.

      • Aux
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        2 months ago

        That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.

        Continue eating carbs.

      • Aux
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        2 months ago

        Thank god for that!