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Suzie, whether you like it or not, you are Calvin’s friend.
It’s a family recipe from his great-great-great-great mother who was originally from Lake Tanganyika
The protein content of these fly cakes is very high, as much as 67 percent, making them one of the most protein-rich edible insects. The lake flies are also a good source of minerals.
Flies are not a part of my usual diet, but maybe they should be. Probably healthier than beef, and with a lower ecological impact. Perhaps Calvin was onto something after all…